Health & Wellness Podcasts
15 podcasts in this category
Browse the best health and wellness podcasts covering mental health, fitness, nutrition, meditation, sleep, and holistic wellness. From expert interviews to guided practices, these shows help you live a healthier life.
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Best Health & Wellness podcasts
See our hand-picked top recommendations with detailed reviews
Maintenance Phase
Aubrey Gordon and Michael Hobbes debunk the junk science behind health fads and wellness scams. Hilarious and rigorous debunking of harmful health myths and the 'wellness industrial complex'.
The Rich Roll Podcast
Rich Roll explores wellness and performance through deep-dive conversations. A soulful and deeply human exploration of wellness, performance, and spiritual growth.
Dr. Death
The horrifying true story of a neurosurgeon who maimed and killed patients while the medical system failed to stop him. A riveting examination of institutional failure.
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee explores how small changes in lifestyle can lead to big improvements in health and wellbeing. A compassionate, whole-person approach to health from a practising GP.
Food Psych Podcast
Hosted by Christy Harrison, this show helps you make peace with food and your body. The leading resource for dismantling diet culture and building a peaceful relationship with food and body.
Tara Brach
Weekly guided meditations and talks that blend Western psychology and Eastern spiritual practices. A powerful and empathetic blend of modern psychology and Buddhist wisdom.
Ten Percent Happier with Dan Harris
Dan Harris explores meditation and happiness through interviews with the world's best teachers and scientists. A skeptic-friendly, evidence-based approach to mindfulness and spiritual well-being.
The Doctor's Kitchen
Dr. Rupy Aujla explores how what you eat can transform your health. A unique blend of clinical expertise and culinary passion, focusing on food as medicine.
The Happiness Lab with Dr. Laurie Santos
Yale professor Dr. Laurie Santos reveals the latest scientific research on what actually makes us happier. Yale's most popular course on happiness, delivered as a free podcast by the professor who created it.
The Loudest Girl in the World
Lauren Ober's journey to understand her late-life autism diagnosis. A rare and insightful look at adult autism diagnosis and the process of self-rediscovery.
The Outside Podcast
Stories from the edge. Outside Magazine’s explorations of survival, adventure, and the natural world. The most authoritative and high-production voice in outdoor adventure and survival science.
The Peter Attia Drive
Dr. Peter Attia takes a deep-dive approach to longevity, healthspan, and the science of living longer and better. Medical-grade depth and rigor applied to the science of living longer and better.
The Rich Roll Podcast
Rich Roll, an ultra-endurance athlete and plant-based advocate, interviews inspiring and thought-provoking people. Ultra-deep conversations with a host whose personal transformation story is as inspiring as his guests'.
The School of Greatness
Lewis Howes interviews world-class athletes, entrepreneurs, and change makers about what it takes to achieve greatness. A former athlete's unique perspective on peak performance across all areas of life.
The Tim Ferriss Show
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek. In this podcast, he deconstructs world-class performers.