2 podcasts in this category
Browse the best health and wellness podcasts covering mental health, fitness, nutrition, meditation, sleep, and holistic wellness. From expert interviews to guided practices, these shows help you live a healthier life.
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Weekly guided meditations and talks that blend Western psychology and Eastern spiritual practices. A powerful and empathetic blend of modern psychology and Buddhist wisdom.
Dan Harris explores meditation and happiness through interviews with the world's best teachers and scientists. A skeptic-friendly, evidence-based approach to mindfulness and spiritual well-being.