Tara Brach
by Tara Brach
Weekly guided meditations and talks that blend Western psychology and Eastern spiritual practices. A powerful and empathetic blend of modern psychology and Buddhist wisdom.
About Tara Brach
Tara Brach’s podcast is a lifeline for millions. Blending her expertise in clinical psychology with decades of Buddhist practice, she offers 'satsangs' or spiritual talks that address suffering, healing, and mindfulness. Each episode usually includes a full guided meditation designed to help listeners find a 'radical acceptance' of themselves and the world. What sets Tara Brach apart from other spirituality podcasts is its a powerful and empathetic blend of modern psychology and buddhist wisdom. The show is particularly valuable for people seeking emotional healing, stress relief, and a more compassionate inward path. New episodes are released weekly, making it easy to stay up to date with the latest content. Tara Brach is completely free to listen to on all major podcast platforms including Apple Podcasts, Spotify, and Google Podcasts.
What Makes This Podcast Unique
A powerful and empathetic blend of modern psychology and Buddhist wisdom.
Who Should Listen?
People seeking emotional healing, stress relief, and a more compassionate inward path.
Pricing & Plans
100% free Podcast
- Weekly episodes
- Full access to all content
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Our Take: Pros & Cons
Pros
- Incredibly soothing and compassionate voice
- Practical meditations included in every episode
- Addresses deep psychological and emotional themes
- Consistent weekly release schedule
Cons
- Very calm and slow paced (intentional, but may not fit a busy commute)
- Focuses heavily on internal emotional work
- May not cover every niche subtopic in the field
Verdict
"Tara Brach earns its reputation as a top-tier spirituality podcast. The show stands out for its incredibly soothing and compassionate voice, and the weekly release schedule keeps listeners engaged. A powerful and empathetic blend of modern psychology and Buddhist wisdom. Whether you're a longtime fan or discovering it for the first time, this podcast is well worth your time."
Frequently Asked Questions about Tara Brach
What is Tara Brach about?
Weekly guided meditations and talks that blend Western psychology and Eastern spiritual practices.
Who hosts Tara Brach?
Tara Brach is created by Tara Brach. Tara Brach, PhD, is a psychologist, author, and teacher of meditation, emotional healing, and spiritual awakening.
How often are new episodes of Tara Brach released?
New episodes of Tara Brach are released weekly.
Is Tara Brach free to listen to?
Yes, Tara Brach is free to listen to on all major podcast platforms.
Where can I listen to Tara Brach?
You can listen to Tara Brach on all major podcast platforms, including Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and directly on the show's website. Simply search for "Tara Brach" in your preferred podcast app.
About the Host: Tara Brach
Tara Brach
Tara Brach, PhD, is a psychologist, author, and teacher of meditation, emotional healing, and spiritual awakening.
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