6 podcasts in this category
Browse the best health and wellness podcasts covering mental health, fitness, nutrition, meditation, sleep, and holistic wellness. From expert interviews to guided practices, these shows help you live a healthier life.
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See our hand-picked top recommendations with detailed reviews
Dr Rangan Chatterjee explores how small changes in lifestyle can lead to big improvements in health and wellbeing. A compassionate, whole-person approach to health from a practising GP.
Dan Harris explores meditation and happiness through interviews with the world's best teachers and scientists. A skeptic-friendly, evidence-based approach to mindfulness and spiritual well-being.
Yale professor Dr. Laurie Santos reveals the latest scientific research on what actually makes us happier. Yale's most popular course on happiness, delivered as a free podcast by the professor who created it.
Rich Roll, an ultra-endurance athlete and plant-based advocate, interviews inspiring and thought-provoking people. Ultra-deep conversations with a host whose personal transformation story is as inspiring as his guests'.
Lewis Howes interviews world-class athletes, entrepreneurs, and change makers about what it takes to achieve greatness. A former athlete's unique perspective on peak performance across all areas of life.
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek. In this podcast, he deconstructs world-class performers.