4 podcasts in this category
Browse the best health and wellness podcasts covering mental health, fitness, nutrition, meditation, sleep, and holistic wellness. From expert interviews to guided practices, these shows help you live a healthier life.
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Dan Harris explores meditation and happiness through interviews with the world's best teachers and scientists. A skeptic-friendly, evidence-based approach to mindfulness and spiritual well-being.
Dr. Rupy Aujla explores how what you eat can transform your health. A unique blend of clinical expertise and culinary passion, focusing on food as medicine.
Yale professor Dr. Laurie Santos reveals the latest scientific research on what actually makes us happier. Yale's most popular course on happiness, delivered as a free podcast by the professor who created it.
Dr. Peter Attia takes a deep-dive approach to longevity, healthspan, and the science of living longer and better. Medical-grade depth and rigor applied to the science of living longer and better.