Health & Wellness Podcasts
8 podcasts in this category
Browse the best health and wellness podcasts covering mental health, fitness, nutrition, meditation, sleep, and holistic wellness. From expert interviews to guided practices, these shows help you live a healthier life.
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Best Health & Wellness podcasts
See our hand-picked top recommendations with detailed reviews
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee explores how small changes in lifestyle can lead to big improvements in health and wellbeing. A compassionate, whole-person approach to health from a practising GP.
Food Psych Podcast
Hosted by Christy Harrison, this show helps you make peace with food and your body. The leading resource for dismantling diet culture and building a peaceful relationship with food and body.
Huberman Lab
Dr. Andrew Huberman discusses neuroscience and science-based tools for everyday life. Science-based tools for everyday life, explained by a leading neuroscientist.
Tara Brach
Weekly guided meditations and talks that blend Western psychology and Eastern spiritual practices. A powerful and empathetic blend of modern psychology and Buddhist wisdom.
The Doctor's Kitchen
Dr. Rupy Aujla explores how what you eat can transform your health. A unique blend of clinical expertise and culinary passion, focusing on food as medicine.
The Happiness Lab with Dr. Laurie Santos
Yale professor Dr. Laurie Santos reveals the latest scientific research on what actually makes us happier. Yale's most popular course on happiness, delivered as a free podcast by the professor who created it.
The Peter Attia Drive
Dr. Peter Attia takes a deep-dive approach to longevity, healthspan, and the science of living longer and better. Medical-grade depth and rigor applied to the science of living longer and better.
The Tim Ferriss Show
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek. In this podcast, he deconstructs world-class performers.